Last updated on April 13th, 2021 at 09:15 pm
When the sun comes out, it’s natural to want to get outdoors. However, running in the heat can be quite tiresome and fraught with a new set of obstacles. Therefore, a proper hat should be enlisted to keep excess sweat from the brow and sun out of the eyes. We love a good hat for track and trail, so we’re here to help you find the best running hat for hot weather.
What Makes a Great Running Hat for Hot Weather?
Running hats are specifically designed with the sport in mind, and the last thing you want when running in the heat is a gear that’s lacking. So, while any old hat may do, the very best running hats will have the following characteristics in mind.
- UV Protection: Not only will a hat keep you protected from the sun, many are crafted with UPF fabric to inhibit UV rays from reaching the skin.
- Cooling Properties: Whether it is synthetic, moisture wicking materials or mesh side panels, running hats should be designed to cool.
- Reflective Elements: While it is not absolutely necessary, we look for hats that can pull double duty and provide a bright reflector during hot night runs.
- Comfortable: Hats without unnecessary stitching and logos are ideal for comfort. In fact, many great quality running hats are designed with slim profiles to feel like an extension of your body.
Our Favorite Running Hats for Hot Weather Are...
When heading out into the heat, there’s no need to put up with additional discomfort. So, we put loads of options to the test and found several of the best to beat the heat. But first, we thought the following three deserves special mention.
Our favorite: OR Swift Cap
Second place: Gadiemkensd Running Cap
Best with neck protection: OR Sun Runner Cap
For some great, in-depth information on our favorites, check out our reviews below.
Comparison Table of Running Hats
First, we’ve placed all of our finalists into the table below. For quick reference or to swiftly view current pricing follow the links below.
| Picture | Name / Link | Price |
|---|---|---|
 
|
OR Swift Cap | $$ |
 
|
Gadiemkensd Running Cap | $ |
 
|
OR Sun Runner Cap | $$ |
 
|
Mission Hydroactive Max Laser | $$ |
 
|
Buff Pack Run Cap | $$ |
 
|
Gadiemkensd Lightweight Running Hat | $ |
As you can see, hats for running all share some key features. However, our favorites really shine in a few different ways. Read more below to see how we came to our conclusions.
1. OR Swift Cap
Firstly, the OR Swift Cap is simply the clear winner. One thing that stood out most was how comfortable this hat is on the hottest days. With soft fabric and a lightweight design, you might be forgiven for thinking you weren’t wearing anything at all.
Quick Drying
Importantly, a hat must be quick drying! Running in the heat will create an excessive amount of sweat that will trap heat if not vented properly.
Here, the Swift Cap is designed in the perfect way to efficiently remove sweat and cool the head.
Lightweight Construction
Additionally, a heavy, uncomfortable hat in the height of summer is a ‘no no’.
In fact, the OR Swift cap on of the lightest options. This cap is made with super lightweight polyamide fabric that feels weightless.
OR Swift Cap Pros and Cons
OR Swift Cap PROS
- Breathable
- Machine washable
- Soft and comfortable
- UPF 50+ sun protection
OR Swift Cap CONS
- Inner sweatband is visible
Who is This Running Hat Perfect For?
The OR Swift Cap is a great running buddy for anyone who wants something lightweight and will wear effortlessly. Check out more information, including styles and current pricing, here: OR Swift Cap
2. Gadiemkensd Running Cap
Next is another fantastic option, the Gadiemkensd Running Cap, which we love for its supreme comfort and fit.
And don’t fret, this has all the UPF protection you’ll need for the sunniest runs. Runners find the Gadiemkensd Cap to be one of the most reliable designs.
Reflective Design
In addition to the standard expectations from a running hat, Gadiemkensd has crafted a marvel. This hat features an additional pop of reflective materials to your running gear where some hats will fall short.
However, we have also found.. or at least we hypothesize that these reflective trims may help sunlight bounce away from the hat. Because we’ve found this to be one of the coolest options in terms of temperature.
Water-Resistant
Additionally, runners may encounter an occasional rain shower. In this case, the Gadiemkensd Cap boasts an excellent water-resistant design.
As a result, runners will find rain to roll off and away, making visibility much better.
Pros and Cons of the Gadiemkensd Running Cap
Gadiemkensd Running Cap PROS
- UPF 50+ sun protection
- Foldable for easy storage
- Lightweight
- Comfortable construction
Gadiemkensd Running Cap CONS
- Could soak up sweat better
- Runs large
Why Will Runners Love This Hat?
For those that may prefer a hat with more coverage than many of the low profile options out there, the Gadiemkensd Cap is a great option. Check out more information, including current styles and pricing, here: Gadiemkensd Running Cap
3. OR Sun Runner Cap
Another fantastic option that we love for the extreme sun is the OR Sun Runner Cap. For people with very fair skin, sunburn can be a real problem, and dangerous too! But with the full head and neck coverage that this hat offers, you won’t need to worry.
UV Protection
Not only does this cap boast full protection for the head and neck in terms of coverage, it also has a 50+ UPF rating.
This makes it a great choice for those very hot days where the sun is particularly bright. Or, for those running long distances with little cover.
Very Breathable Construction
Finally, this cap is made with very breathable nylon fabric that is also moisture-wicking to keep sweat out of your eyes.
For those heading out onto a demanding run, you will be extremely comfortable in this airy material.
What’s more, this additional sun screen is removable, giving you a regular running hat as well.
Pros and Cons of the OR Sun Runner Cap
OR Sun Runner Cap PROS
- Full coverage
- Chin strap for security
- Reflective rim
OR Sun Runner Cap CONS
- Reduced airflow around the neck
- Visibility may be reduced
- Runs small
Who Would This Hat be Perfect For?
For anyone who is extra sensitive to the sun or with a lengthy journey ahead, this hat has extra protection that will keep you from burning. Check out more information, including current styles and pricing, here: OR Sun Runner Cap
4. Mission Hydroactive Max Laser
When the day is extra hot, you need something that isn’t going to let you down. Another great option is the Mission Hydroactive Max Laser. This hat uses cooling technology for instant and long-lasting cooling; simply dip in water to activate the technology.
Breathable Materials
Additionally, we’ve found this hat to be deceptively breathable in hot weather.
Runners find the breathable mesh fabric on this hat allows for excellent airflow, keeping the head cool and comfortable.
Here, mesh panels are strategically placed to offer optimal cooling. And, runners agree, this hat is one of the most breezy.
Instant Cooling Tech
Not only is it fantastically vented, the Hydroactive Max Laser goes a step further. This hat can be instantly cooled with water. Simply wet it down, wring it out and shake it dry.
As a result, runners will feel the continuous cooling benefits of this proprietary technology for hours.
And, you can easily rehydrate it mid run when necessary. We found this to be an exceptional option if you’re heading out into the summer heat.
Mission Hydroactive Max Laser Pros and Cons
Mission Hydroactive Max Laser PROS
- Cooling technology
- Machine washable
- Easy to adjust for a good fit
- UPF 50+ sun protection
- Breathable
Mission Hydroactive Max Laser CONS
- Colors don’t come exactly as advertised
Who Would Love This Hat?
This hat is perfect for those that overheat easily. If you really want to get outside and enjoy being active but are put off by the idea of hot weather, this hat would work perfectly for you. Check out more information, including current styles and pricing, here: Mission Hydroactive Max Laser
5. Buff Pack Run Cap
Another excellent running companion is the Buff Pack Run Cap. This incredibly attractive and stylish hat features a reflective design, easy adjustability and a comfortable fit.
The Buff Pack is for the serious runner who wants something that covers all the hot weather bases.
Easy Fastening
First, we need to mention the outstanding drawstring closure of the Buff Pack Cap. We’ve found this is far easier than traditional fastening methods and gives you a more secure and comfortable fit.
Additionally, this is much easier to adjust mid-run if necessary.
Adjustable Visor
Finally, if you’ve ever found that a visor restricts your view, this hat has a great.
The Buff Pack Run Cap boasts a flexible visor that can be easily adjusted.
What’s more, it is made from a ‘memory’ material that will retain the shape. As a result, runners can pop their visor up and down to account for varied terrain and shaded areas.
Buff Pack Run Cap Pros and Cons
Buff Pack Run Cap PROS
- Stretchy for a better fit
- Lightweight
- Great fasteners
- 50+ UV protection
- Best adjustable visor
Buff Pack Run Cap CONS
- Less brethable than others
- Runs small
Who is This Hat Perfect For?
If you are looking for a cap that will give you a secure and comfortable fit that is easy to wear and extremely lightweight, you certainly won’t be disappointed with the Buff Pack Run Hat. Check out more information, including current styles and pricing, here: Buff Pack Run Cap
6. Gadiemkensd Lightweight Running Hat
Finally, another great addition to your summer run is the Gadiemkensd Lightweight Running Hat. This hat is designed with flexibility and comfort in mind and works very well for anyone who doesn’t want to feel their headwear.
Breathable Construction
Importantly, the Gadiemkensd running hat features a breathable mesh lining that provides ample airflow.
What’s more, the moisture-wicking material will soak up any sweat, keeping you feeling fresh for the entire run.
In fact, we found this hat to be one of the most comfortable and breathable options during our search.
Great Visibility
Additionally, this hat is great if you tend to run when the sun is low or particularly bright.
It boasts reflective strips that deflect the light of the sun. Furthermore, there is a black underbill that provides an excellent amount of shade.
Gadiemkensd Lightweight Running Hat Pros and Cons
Gadiemkensd Lightweight Running Hat PROS
- Lightweight
- Flexible design
- Very good choice of colors and styles
Gadiemkensd Lightweight Running Hat CONS
- Visor is quite long which is a downside for some people
- Some runner experience fit issues
- Doesn’t seem to offer a UPF protection rating
Who is This Hat Perfect For?
This would make an excellent running cap for anyone who has trouble with the glare of the sun. Check out more information, including current styles and pricing, here: Gadiemkensd Lightweight Running Hat
Before Picking Your Running Hat
While there are plenty of options for headwear, baseball caps and casual hats just won’t live up to the needs of a runner. So, when considering your next running hat for hot weather, keep in mind the following:
- Additional UV protection. When running long distances in unknown territory, or for a mid-day marathon, choose hats that boast a UPF rating. This will help runners escape harmful UV rays and sunburn.
- Cooling properties. Whether it is synthetic, moisture wicking materials or mesh side panels, running hats should be designed to cool.
- Reflective Elements. While it is not absolutely necessary, we always look for a hat that also adds an element of visibility. Stay safe during low light situations with reflective elements.
- A comfortable fit for the journey. A great running hat will be designed with a slim profile, unnoticeable seems and without obtrusions.
Regardless of your choice in a running hat, always also consider using sunscreen to protect yourself during race day. However, because this can run into your eyes during the trek, one of the best running hats can step in.
Beat the Heat, Run in Style
When the sun is out, this is often the best time to run. However, to avoid getting heat stroke, sunburn, or fatigue, it is important to protect yourself. And, wearing a great hat will not only keep the sweat out of your eyes, but can keep you cooler than wearing no hat at all. So, pick up a running hat before your next run, there’s no telling how much it will add to your endurance and enjoyment of the trail.
Image Credit: Trail de Chusclan | (source) | Public Domain Mark 1.0 –reduced file size